"Your heart knows the way. Run in that direction". -Rumi
Welcome to Yolotli Counseling, where we understand the intricate connection between the mind, heart, and body – known as the mind-heart-body connection. Your heart plays a vital role in your overall well-being, and at Yolotli Counseling, we're dedicated to helping you alleviate the weight of life's burdens.
Our goal is to support you in breaking through barriers that prevent your heart from feeling whole and connected to your inner self. With our compassionate approach, we guide you towards lightening the heaviness you carry. Welcome to a place where your heart matters.
YOUR HEART MATTERS...
Are you facing challenges like:
• Struggling to balance your cultural heritage with the pressure to assimilate, leaving you feeling isolated or confused?
• Feeling like you don’t belong in either your family’s culture or mainstream society, creating loneliness and insecurity?
• Battling stereotypes and discrimination, impacting your self-esteem, especially as a first-generation college student or young professional?
• Carrying the weight of family expectations, leading to stress, guilt, and pressure to succeed?
• Dealing with impostor syndrome, feeling unworthy of your accomplishments in school or work?
At Yolotli Counseling, we understand the unique struggles faced by children of immigrants, first-generation students, and young professionals. We’re here to help you prioritize your mental well-being and navigate these challenges.
After therapy, you’ll feel empowered, understood, and confident in your ability to handle life’s pressures. Take the first step towards healing—schedule a consultation today by clicking the contact button, calling or texting (909) 307-4605, or emailing brendamelgozamft@yolotlicounseling.com. Let us support you in reclaiming your confidence and peace of mind.
Brenda P Melgoza, LMFT
Therapy wasn't a concept I encountered until my early 20s, when I felt an inner longing but couldn't quite put it into words. As a survivor of complex trauma and a child of Mexican immigrants, seeking help wasn't something that came naturally. In our culture, we're taught to keep our problems within the family, and there's a saying: "Calladita te vez mas bonita" or "Silence looks prettier on you." We turn to our relatives – tios, tias, parents, or abuelos – rather than seeking help from strangers.
My early experiences with therapists were disheartening. They felt cold, detached, and judgmental – not the kind of support I needed. Determined to make a difference, I set out to be the opposite: warm, compassionate, empathetic, and vulnerable. I strive to create a safe space where you can open up without fear of judgment. Let's walk this journey together with empathy, understanding, and honesty.
